Posted by admin on December 3, 2009 under Diseases | 
Depression and erectile dysfunction have a high statistical correlation. Some studies have quantified that over 80% of men who suffer from depression also experience the symptoms of erectile dysfunction. Surely, this can only serve to exacerbate the underlying depression thus creating a vicious circle.
Scientists have not definitively identified the physical mechanism which results in this causality, but most attribute it to hormonal fluctuations brought on by the depression. Hormones are a critical component of the formula which results in sustainable erections. The other component relates to blood circulation which has no link to psychological manifestations like depression.
Many experts believe that by addressing the erectile dysfunction, either through pharmaceuticals or more holistic means, they can break this unhealthy cycle. Improved sexual health often provides the requisite underpinnings of confidence and self-esteem necessary for successfully emerging from prolonged depression. Those who are afflicted with depression should fully explore this avenue of potential relief.
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Posted by admin on under Diseases |
Those who are prone to procrastinate when it comes to regular exercise might by motivated by the myriad benefits of exercise on sexual health. For men, regular exercise increases cardiovascular efficiency which directly translates to seamless erections and prolonged sexual stamina. Females who exercise regularly report increased libido as well as more intense sexual experiences.
Both genders enjoy the benefits of exercise on sexual health which arise from the body’s ameliorated circulation and tolerance for periods of extended exertion. There is no substitute for regular exercise when it comes to addressing circulatory related deficiencies.
There is also a more intangible benefit of exercise on sexual health. Those who regularly exercise tend to be more successful in attracting sexual partners. Without this vital first step, the rest of the equation becomes moot. Exercise is a critical first step towards improving your sexual, as well as overall, health.
Posted by admin on under Women's Issues |
It seems every time you turn on the television you see advertisements for products aimed at improving male sexual health. However, you rarely see products and advice to improve sexual health for women.
Sexuality is just as important to women as it is to men, and those of both genders can either occasionally or chronically suffer from less than optimal sexual health. When females experience wide fluctuations in libido, it can be a signal that a more serious ailment exists and is an indication that they should be fully checked out.
However, the majority of instances of female sexual dysfunction arise from more mundane root causes. A woman’s sexual health can suffer when she is under periods of increased stress. Addressing this stress which is omnipresent in today’s life can go a long way to improving female sexual health.
Many women fail to become ready for sexual activity in the immediate time leading up to the consummation of the act. There now exists a wide range of personal lubricants which can easily rectify this situation. Unfortunately, many women are too embarrassed to seek help in this arena.
Regular exercise helps improve female sexual health in many ways. Physical activity has a direct correlation to a healthy libido, and the stamina attained through regular exercise proves very useful in the bedroom.
Posted by admin on under Diseases |
Diabetes in America is reaching epidemic proportions. This disease entails a multiplicity of risks which can lead to complications including amputation, coma and even death in extreme cases. Outcomes such as these are relatively rare, however, the effects of diabetes on male sexual health has been well documented.
Studies estimate that half of all men with diabetes suffer from erectile dysfunction. This number skyrockets to over 90% for men over the age of 70. The pathology of diabetes directly attacks the modalities necessary to facilitate consistent and robust erections.
Diabetes causes disruption within the nerves and blood vessels responsible for vigorous male sexual health. Most of the popular drugs designed to aid those with erectile dysfunction will work for diabetics, however, caution should be taken to heed the warnings against combining these drugs with other heart medications which are commonly taken by diabetics.
